The Final Four – Yoga Limbs 5 thru 8

This concludes the series 8 Limbs of Yoga

In brief summary, we have discussed the goal of Yoga, which is to unite one’s transitory (temporary) self, “JIVA” with the infinite “BRAHMAN”, the Hindu concept of God.  This God is not a personal God, but it is an impersonal spiritual substance which is one with nature and cosmos. Brahman is an impersonal divine substance that “pervades, envelopes and underlies everything”. Yoga comes to yogi who is one with Brahman”

Continue reading “The Final Four – Yoga Limbs 5 thru 8”

Have You Exercised Your Limbs Today?

Part II Of The Debt I Owe to Yoga

This is thPatanjali, yoga Sutra Part II the debt I owe yogae second part of a series entitled The Debt I Owe to Yoga, subtitled Have you worked your limbs today? Part one was an introduction to yoga, some of its cultural impact, a brief history, and how it has affected me personally.

To  explain the spiritual significance and the totality of what yoga really is one must, of necessity visit Patanjali.  It was he who classified yoga at approximately  200-400 BCE, (some documents say 150 BCE) because by that time the practice, had gone into all different directions. He organized it into a format known as the Yoga Sutras.  His “eight limbs” of yoga still inform the practice today and discuss posture, breathing, meditation and correct living. He is known as “the father of modern yoga.”

Continue reading “Have You Exercised Your Limbs Today?”